My Approach
My work as a counselor is heavily influenced by my training with the late Dr. David Schnarch, who taught me, among other things, the importance of bringing one's whole self to relationships and being willing to risk conflict by doing so. My work is also influenced by my clients, as they have taught me a lot about what is helpful and what is not, and by my own life experiences (particularly, my mistakes). I have a pragmatic approach to therapy and am not wed to a particular step by step program or plan. My role is not to tell people what to do or to give advice. My job is to help people grow -- to become more confident, mor honest, more aware of themselves, better at expressing themselves, better at setting boundaries and better at handling conflict and difficult emotions. My goal is that people leave counseling equipped to manage their own lives and relationships.
About Me
I'm from a small town in West Michigan and grew up in a working class family. I have a Master's Degree in Clinical Psychology. After grad school, I lived and worked in Chicago for a year before returning to the Grand Rapids area. Most of my training and experience over the past decade is in working with couples and in helping people with relationship issues.
Areas of Expertise:
Relationships Issues:
-
Increased conflict
-
Lack of emotional and/or sexual intimacy
-
Infidelity
-
Communication
-
Pending Divorce
Blended Families and Step-Parenting:
Post-Divorce Co-parenting (non court-ordered)
Depression
Anxiety
Qualifications
-
Over 20 years of experience as a psychotherapist
-
Master’s Degree in Clinical Psychology.
-
Post-graduate training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy and David Schnarch's Crucible Approach.
-
Licensed in Michigan to practice Psychotherapy.
-
Experience working in residential treatment centers, outpatient clinics and private practice for the past 14 years.
-
In Michigan, a Limited License Psychologist can practice under the supervision of a Fully Licensed Psychologist. Supervisor: Joseph Horak, PhD
Contact Me
The best way to reach me is by email or text. You may also call to leave a voicemail message, if you prefer. I do not have support staff, so you'll be hearing back from me directly.
Thanks for visiting my website -- I look forward to speaking with you!
2025 E. Beltline SE Ste. 304
Grand Rapids, MI 49546
Email: stephanie@drhorak.com
Tel: (616) 942-2327