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My Approach 

I believe people make sense --- that what they think, feel and do is understandable if you take the time to learn about their experiences, fears, goals, etc. I approach people from that perspective and also from the perspective that people can grow and evolve and to change the ways they think, feel and behave in order to have a healthier approach to life and relationships. Because, while people make sense, we don't always operate from the best parts of ourselves. I love to help people learn more adaptive, productive and helpful ways to think and behave, which leads to feeing better.

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About Me

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I'm from a small town in West Michigan and grew up in a working class family. I have a Master's Degree in Clinical Psychology. After grad school, I lived and worked in Chicago for a year before returning to the Grand Rapids area. Most of my training and experience over the past decade is in working with couples and in helping people with relationship issues. 

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Areas of Expertise:

Relationships Issues:

  • Increased conflict

  • Lack of emotional and/or sexual intimacy

  • Infidelity 

  • Communication

  • Pending Divorce

Blended Families and Step-Parenting:

Post-Divorce Co-parenting (non court-ordered)

Depression

Anxiety

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Qualifications

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  • Over 20 years of experience as a psychotherapist

  • Master’s Degree in Clinical Psychology.

  • Post-graduate training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy and David Schnarch's Crucible Approach.

  • Licensed in Michigan to practice Psychotherapy.

  • Experience working in residential treatment centers, outpatient clinics and private practice for the past 14 years.

  • In Michigan, a Limited License Psychologist can practice under the supervision of a Fully Licensed Psychologist. Supervisor: Joseph Horak, PhD

Services
Contact
Lily Flowers

Contact Me

The best way to reach me is by email or text. You may also call to leave a voicemail message, if you prefer. I do not have support staff, so you'll be hearing back from me directly. 

Thanks for visiting my website -- I look forward to speaking with you!

2025 E. Beltline SE Ste. 304

Grand Rapids, MI 49546

© 2024 by Stephanie Horak, MA, LLP

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